Stress Management

£19.99

Stress Management workbook covers the how you can effectively address stressful situations within the workplace.

Stress Management workbook covers the how you can effectively address stressful situations within the workplace.  With a clear understanding of what stress is, how it affects your physical intelligence and how to adopt affective coping mechanisms, you will be able to deal with stress and monitor your progression.   This workbook also gives you the tools and techniques to help others who are dealing with stress.